Perimenopause is a phase of significant shift in a woman's life, marked by shifts in hormone levels. These hormonal changes can lead to a range of symptoms, including dramatic mood swings that can leave women feeling drained. One day you might be elated, and the next you could find yourself irritable. These unexpected changes can test relationship

Experiencing persistent hip pain during menopause is often reported issue. Hormonal shifts, which are defining to menopause, can impact the structure of your bones, making them more susceptible to pain. Moreover, these hormonal fluctuations can also contribute existing health issues. For example, your hip pain is experienced alongside other ind

As women transition through menopause, their bodies undergo numerous hormonal changes, leading to a variety of effects. One often-overlooked symptom is weak nails. These nails become more likely to breaking, making them challenging to maintain and changing overall nail appearance. This phenomenon is primarily attributed to the decline in estrogen

As women transition through menopause, their bodies undergo numerous hormonal changes, leading to a variety of effects. One often-overlooked symptom is weak nails. These nails become more prone to snapping, making them challenging to maintain and affecting overall nail aesthetic. This situation is primarily attributed to the decline in estrogen le

As women enter menopause, their bodies undergo significant changes. One of the typical complaints women experience is dehydrated skin. This can be due to a decrease in estrogen levels, which play a crucial role in maintaining skin's moisture. Estrogen helps regulate the production of sebum, an important oil that keeps skin supple and soft. During